Service Description

If you’re feeling stuck, unmotivated, or weighed down by life’s challenges, this transformative coaching session is designed to help you break through resistance and reconnect with your inner drive. Guided by a Chopra-certified meditation, health, and Ayurveda teacher, as well as a Licensed Professional Counselor (LPC) and mental health therapist, this session combines mindfulness, movement, and personalized coaching to restore clarity, purpose, and energy. Through personalized modalities such as guided meditation, breathwork, gentle yoga, and Ayurvedic insights, you will uncover the root of your stagnation and develop tools to shift your mindset, boost motivation, and move forward with renewed confidence. Whether you're navigating a personal transition or simply feeling uninspired, this session provides a supportive space to realign with your goals and cultivate a sense of empowerment. Step out of stagnation and into possibility. Book your session today to reconnect with your passion and purpose. (Zoom or in person) *Session packages available