Service Description

The holidays can be beautiful… and they can also be overwhelming. Between full calendars, family dynamics, emotional triggers, and endless to-dos, it’s easy to lose your center. Blissful & Bright is your sanctuary of support this season—a nurturing 3-week group coaching experience designed to help you stay grounded, energized, and joyfully connected through the busiest time of year. What’s Included 3 Live Zoom Sessions December 1st at 7:30 PM EST December 8th at 7:30 PM EST December 15th at 7:30 PM EST Each week, we’ll gather as a supportive community for guided mindfulness, meditation, practical tools, and soulful conversation. Telegram Messaging Support Stay connected between sessions with a private group chat where you can ask questions, share reflections, receive encouragement, and stay accountable. This program will help you: Stay Calm + Centered Learn simple, effective mindfulness and meditation practices to regulate your nervous system and restore peace—even in chaotic moments. Nourish Your Body Wisely Explore healthy, seasonal eating ideas and holistic habits that help you feel lighter, clearer, and more energized throughout the holidays. Communicate with Confidence Receive tools for navigating tough conversations, setting gentle boundaries, and expressing yourself with grace. Reconnect With Joy Discover practices that help you savor the magic of the season, cultivate gratitude, and create meaningful moments that truly nourish you. Feel Supported, Seen, and Uplifted You’ll move through December with a like-minded group, guided by warm, grounded coaching every step of the way. Blissful & Bright is perfect for you if: You want to feel calm, steady, and balanced during the holidays You tend to get overwhelmed, overstretched, or anxious this time of year You crave a supportive circle that keeps you aligned with what truly matters You want tools for mindful eating, healthy routines, and emotional wellbeing You desire more joy, intention, and presence in the season ahead Your most peaceful, joyful holiday season starts here. Join us for Blissful & Bright and step into December with clarity, confidence, and radiant ease.