Living your Best Life during Menopause
Discover Balance and Harmony During Menopause with Ayurveda
Service Description
Join me for an enlightening and empowering Ayurvedic Menopause Workshop, designed to guide you through this natural transition with grace and vitality. This workshop offers a holistic approach to managing menopause, integrating the timeless wisdom of Ayurveda with modern insights to support your physical, emotional, and spiritual well-being. Workshop Highlights: Understanding Menopause Through Ayurveda: Learn about the Ayurvedic perspective on menopause and how it aligns with your unique dosha (body constitution). Nutrition: Discover natural, Ayurvedic herbs and dietary practices that can alleviate common menopause symptoms and promote overall health. Lifestyle Practices for Balance: Explore daily routines, self-care practices, and mindful exercises to harmonize your body and mind during this transformative phase. Emotional and Spiritual Well-being: Enjoy a guided meditation and breathing exercise to nurture your emotional and spiritual health. This workshop is ideal for women who are approaching, experiencing, or have completed menopause. Whether you are seeking natural solutions for managing symptoms or looking to deepen your understanding of this life stage, our Ayurvedic Menopause Workshop offers valuable insights and practical tools for every woman.
Upcoming Sessions
Cancellation Policy
There are no refunds on no shows and appointments that are not canceled at least 24 hours prior to the service.
Contact Details
10033 Sawgrass Drive West suite 115, Ponte Vedra Beach, FL 32082, USA
904-649-8999
lpcmds@gmail.com